Thanks guys, I was going to cleanse today but accidentaly shoved a piece of donut in my mouth this morning!!! Just a little piece kicking around from yesterday! Is it just me or do you find that there have been a number of unsuccessfull flushes at the beginning of this month? Also do you guys find that the more garbage you move out the more you crave junk? It's like my body wants the junk back in or maybe the critters do. Quilter, I would love to try seaweed as I hear it is really good for women but it's not a common thing here in Ontario. Tracey you must have a lot being beside the Pacific? Send me some!!HA Is that where we get it from? I'll flush tomorrow night and post the results. Good talking to you!!