Hi all and thanks for all the very informative posts. You've talked me into doing a bowel cleanse, and I want to make sure I've got it right...
The products I'm using are Sonne brand liquid Bentonite and a psyllium seed product which also includes flax seed and trifalia. I just drank my first "shake" and it wasn't bad at all.
I am on day 4 of a juice fast and am adding the P/B shakes now, is that ok? My elimination on the juice fast has been good, I'm not constipated. I intend to continue with the juice fast until my body says it's time to go off it. My goals are detoxification and weight loss (about 10 lbs).
How long until I start getting those exciting mucoid plaques out? I can't wait to be rid of them.