Hope you are doing well! I have a question as I think I have been mis-understanding enemas. When I usally think enema, I think of a suppository (sp)but that is not the case, is it? When you refer to doing enemas to help cleanse, you are referring to - for instance - a coffee enema bag or water filled bag, etc.
Can you confirm if this is right? Is the supppository safe or do you not recommend them?