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Re:Question about this Cleanse
 
nataraj Views: 1,598
Published: 19 years ago
 
This is a reply to # 436,430

Re:Question about this Cleanse


I suggest starting with 6-12 senna pods in an 8 ounce glass of cool water.
Soak for about 12 hours and drink the infusion. Senna is a powerful
cathartic herb (stimulates peristalsis in the large intestine). The leaves are
the strongest and are actually a purgative. The pods are much gentler and
less likely to cause griping (cramping and discomfort). You can also take
a carminative herb such as peppermint, ginger, fennel seed, catnip,
cloves along with the senna if you experience any discomfort.

Nataraj
 
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