I am ready to order Dr. Schulze 's Intestinal formulas 1 and 2 but I wonder if I should use #1 in the first place. I have BM first thing in the morning followed 1 or 2 hours later by 1 or 2 other BM (these are fairly watery). The rest of the day goes with almost no BM. It is also very rare for me to have any after diner. So all happens in the morning! Am I OK to use #1 then or should I start directly with #2?
Also should I wait to use the Superfoods until after I complete the 2 weeks Detox program or can I start right away with them. I would tend to say that it would be best to wait until after the 2 weeks, but then I am only a novice at that!