How many IF #1 capsules did you take when establishing your dosage?

I have never actually hit the max - I have gotten up to 12/day but the habeneros are giving me such grief that I've stopped increasing. Things are certainly productive but I wonder if I should be figuring out how to take more?? I read in the Dr. S info that some people have had to take up to 50 (!) but dang, they must have cast iron stomachs and no acid reflux!

Thanks,
Chris Tweet