Good for you for doing the whole cleanse! I would say that if you did the 5 days of the IF#2, you're good for awhile, especially since you have very healthy bowel function it sounds like. Man, I always have trouble during the day trying to fit in taking the IF#2 5-6 times.
Are you doing the superfood as well?
With a healthy bowel you can move on to liver/kidney cleanse. Have you done that yet? Also, if I may ask, what made you do the Dr. SchulzeBowel Cleanse -- anything specific?