What Mental Nomad said - exactly!

Hi,

Yes, *exactly* as MentalNomad says. I would only add that Dr. Schulze has a book called "Haaling Colon Disease Naturally". It's 7 bucks and invaluable. Get that too.

I had chronic constipation my whole life, due in large part to an infant bout with gastroenteritis, my colon was messed up from day one. I hardly went ever.

Anyway, I did the Dr. Schulze Intestinal Formula #1. It is awesome and if you follow the directions, the best best natural laxative and peristaltic stimulator ever. EVER. It will rock your world and change your life. I now go 1-3 times a day using the IF #1.

I could go an and rave about the wonders of being regular after years and years of serious colon disorder, but I won't. For me, it worked better than anything else ever has. I also did the IF #2 of his and that was marvelous as well. I can honestly say it changed my life.

Best fo luck!

Ali

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