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Re: HOW much water to drink when doing P&B -- 8 gal/day?????
 
SomaticTherapy Views: 6,604
Published: 18 years ago
 
This is a reply to # 435,517

Re: HOW much water to drink when doing P&B -- 8 gal/day?????


hehe, what I head was worded different and thus made sense to me, but your question stirred some other thoughts.


I was told to drink ounces (oz) of water = 1/2 my body weight in pounds (lbs). At that time in my life I weighed 260 lbs = 130oz of water minimum.

So, for people in the Euro area, it should be something like...
Drink ounces of water = your weight in Kilograms

heh, I'm not even going to do the conversion for stones.

((but just in case your curious there are 17 lbs in a stone))

Greg
 

 
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