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Re: Tell me how's it's been!?
 
owlwoman Views: 1,102
Published: 21 y
 
This is a reply to # 434,951

Re: Tell me how's it's been!?


Boy oh boy can I relate to your comments.
But why are you scared? Scared of not completing it or of the regime. It is amazing how after 3 days you feel satisfied and not hungry at all. In the first 3 however, make sure that you take enough of the lemonade/syrup mixture and drink LOTS of water also.
Speaking of your food addiction, I also have one sometimes and this is one of the reasons this cleanse works so well for me. After a while you lose all interest in food and see it for what it is rather than how it comforts you. Feeling full to the point of busting your jeans isn't any good for you at all and after this cleanse you will see the difference in eating to nourish or eating to comfort and numb. At least I do.
Shannon what you say about tricking yourself into quitting, I understand completely. Since you say you live spiritually try keeping the idea of the new you, the cleansed you, the successful you and so on foremost in your mind and heart and the "shadow" in you will have no place to hide.
All the best of luck to you. Keep your thoughts positive and your eye on the goal.
Tauscha
 

 
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