If you are aware of toxins backing up, you might try a coffee enema. I have had very good results with this--even seem to head off a gall bladder attack (you never know how severe they might be so don't know for sure yet if this was the real element that held the last two off...)Definitely effective for pain relief and headache from toxins, etc.
Hope this helps you. You can find the how to on the cleansing home page here at curezone or in the archives, I think. Hang in there!~