Hi Pam...well, your symptoms are definitely gallbladder/liver symptoms! The flushes will totally help you. There are many different way to do a flush. Corrine has a good way, Cranky another good way...then there is the straight Hulda ClarkLiver Flush way. That is here: //www.curezone.org/cleanse/liver/huldas_recipe.asp
Also...some people use freshly squeezed pink grapefruit mixed in with the olive oil...it really emulsifies and isn't oily, then.