Here's what I've been doing;
P&B shakes for almost a month (2-3 a day) mixed with apple juice/water and about 1-2 TBSP aloe vera. Have passed plaque (small ropes-nothing to scream about).
Started lemon drinks about 2 weeks ago (4-5 per day). Really upped the cayenne the past week..getting to really like the taste of my "fire water". Have also been adding spirulina and Dr. Hagiwara-Magma Plus to my AM drink. Also have my liquid minerals with a little apple juice in the AM.
And every night I have my own concoction of nightly tea of cornsilk, uva ursi, fenugreek, slippery elm, skullcap, pau d'arco, burdock, roasted dandelion, licorice, marshmallow with a few squirts of lobelia tincture.
I am not fasting but am eating very light mostly raw salads, some brown rice, apples.
Did my first Liver Flush about 3 weeks ago. Got quite a few stones, none huge. Got what I think were some kind of eggs that looked like coffee grounds.
About a week and a half ago I did another liver flush. Got quite a few more stones, again none huge. This time there were no eggs/coffee ground things so I assumed they were from my liver/gall bladder and I had washed them out on the 1st flush. I did see what I thought were little pieces of kidney been skins since I had eaten kidney beans the night before. After some research I wonder if maybe they were liver flukes ?
The last few days I have been seeing the eggs/coffee grounds again...so I'm assuming maybe whatever this is is at an egg laying cycle again ? These are just washing out by themselves. I hadn't been taking parasite cleanse yet. What is really grossing me out is if these are eggs they must be coming from something that's mighty big. Ewwwww
Finally yesterday I got my Clarkia tincture...I took about 6 drops in a glass of water last night. It actually is very tolerable and tastes good to me. So I decided to go for the 10 drops-3 times a day right off the bat. beginning this AM. I have arginine and ornithine on hand to take as needed.
My question is I would like to do another liver cleanse this Saturday. Do you see any problem with doing that along with the P&B, Lemon drinks and Clarkia ?
Also wanted to add that something in the combination of things that I'm doing has drastically reduced the puffiness under my eyes. I had read that the lemon drink also cleans the kidney? Also notice that my lower back-kidney area is not sensitive anymore. My system really seems to be "freeing up". I know I have a looong way to go but it seems I'm off to a great start.
AND thank you for all the great info you provide for all of us new people.