I have problems with candida since 6 years now. Last september, I could barely function. I took bentonite, psyllium and caprylic acid for 2 months. I had so much stomach pains with this purge that I had to stop and took Grapefruit-Seed-Extract alone.
I tried the purge again and the symptoms reappeared. It seems that I don't tolerate psyllium.
I know this is important to cleanse the colon. What can I use instead of this purge ? I was thinking of aloe vera ?
I already do acupuncture, I take homeopathic remedy and I have a strict diet. I have no problem with BM. I'm eliminating a lot so is it really useful to take a cleanse ?
The problem is that Bentonite is very efficient to absorb toxins and limit die-off. Can I take Bentonite alone or with aloe vera ?