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The23rdMan Views: 668
Published: 18 years ago
This is a reply to # 420,259


Yes, die-off can certainly release lots of nasties that plug you up. It happened to me too. Try taking a tablespoon of olive oil before bed, drinking plenty of water, getting plenty of exercise - preferably rebounding. I also suggest you steer clear of buffered vitamin C. The reason it causes loose bowels is cos it's not designed for the body to use. Instead take a whole food source. Check out this article...

Natures Own is a good brand

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