Re: what should I do, need help!

buy the book

"The Body Ecology Diet" .....can't remember the author. but amazon.com has it by title search.

i have been on nine primal defense a day for a eight weeks now....it is great and kicking my ass with yeast die off symptoms.....be sure to work up to the higher dosages.

also take Hydro***** Plus from global health tracks.....really helps with the die off symptoms.

other things i'm on:
multi-vitamin
olive leaf extract (high doses)
capristatin (caprilic acid)
jarro-dophilus
good luck, tif Tweet