Okay, so you're saying if I eat honey dew melons my face will clear up. I hope you are right cause I'm desperate. How many melons a day do I have to eat? I agree with you about Sugar and cooked foods. I just started a new job and the people at my office eat candy all day. I usually eat all organic with no sugar... well i've been eating M&Ms and my face looks disgusting and HURTS... I can't believe how painful Acne can be... physcially and emotionally of course. I appreciate the help.