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Getting accustomed to skin brushing?
danman Views: 2,652
Published: 19 years ago

Getting accustomed to skin brushing?

In "The Colon Health Handbook" Robert Gray states, that one should not perform daily skin brushing for longer than 3 months otherwise it will use its efficiency because the body gets accustomed to it (he calls it "homeostasis" in the book).

Reading the posts in this forum and the lymph cleansing forum as well it seems that some people keep dry skin brushing indefinetely.

So I am a bit confused now. Can I keep skin brushing every day or should I take a break after three months. What would you guys advise?
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