I've read that olive oil induces peristaltic action. How, excatly, does it work? would it be all right to take olive oil, in addition to drinking my PB shakes and eating healthful foods?
One of my mom's sister has an olive grove and makes olive oil. I'm talking about cold-pressed, extra-virgin olive oil. She doesn't use pesticides or unusual fertilizers... It's just pure olive oil, straight from my mom's village on the Mediterranean coastline:)