Re: Sesame oil in enema and bright red nose?

It passed but it was very interesting. I felt so warm inside and this morning I had oatmeal and felt the same way. I'm pretty sure I am a pitta except my hands and feet are usually brutally cold...either that or a really unbalance vata. The spices I would normally eat were completely wrong for pittas (i.e lots of lemon juice, cinnamon, cumin, cayene allspice). So I plan to change the spices and see. I feel pretty good after a day. Also, the nurse who did my colonics was just converted to RAW but that does not feel right for me. I like Andreas' book and I agree with the value of heating foods especially in such cold climates. I can't imagine eating everything cold for the rest of my life. I think I eat a lot more of food when it's cold as opposed to hot foods. Do you know which part of the butter is the ghee...the solids you strain or the remaining liquid? Tweet