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Re: Constipation: Please help!
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Published: 20 years ago
This is a reply to # 415,677

Re: Constipation: Please help!

I have had a few things work. I thought I was doing everything right, active ,water, fiber...still a hard time.Lately I have discovered that if I ate a serving of raw veggies, carrots helped the most, and had a warm water bottle on my abbs as I slept, the next morning after a glass of water all goes smoothly. Good luck, A
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