Re: Some responses

Well here's what the Epsom Salt Counsil has to say, it's also on the bag!:



http://www.epsomsaltcouncil.org/health_benefits.htm





Health Benefits
Why It Works
Health Usage Tips


Studies show these benefits from the major components of Epsom Salt may:
Magnesium:

Ease stress and improves sleep and concentration
Help muscles and nerves function properly
Regulate activity of 325+ enzymes
Help prevent artery hardening and blood clots
Make insulin more effective
Reduce inflammation to relieve pain and muscle cramps
Improve oxygen use

Sulfates:

Flush toxins
Improve absorption of nutrients
Help form joint proteins, brain tissue and mucin proteins
Help prevent or ease migraine headaches





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