Re: Liver Flush with no results

the fast consists of 8 fresh oranges to juice. juice one of the oranges and then add distilled water to this juice to add up to 8 ounces of liquid and drink it slowly, sipping and chewing motion before swallowing. straining the juice is even better - liquid only. do this eight times per day.

this fast can be done for 20, 30, 40 days or more. raw nuts can be eaten before noon, just a few, and chewed to a liquid, but this will lessen the effect of the fast. better to stay with liquid.

be sure to keep the bowels moving. you will continue to have bowel movements, amazingly. this will be the undigested food your body has been storing and that has been making you acid ph. christophers bowel herbs can be used to keep the flow going. whole herbs are fine to use on the fast when necessary.

i start on thirty days tomorrow. Tweet