thank you for not taking my object lesson personally.
you can flush your liver and get rid of them buggers now if you want. you can eat a diet that will not create them any more. that info is all over here, but i particularly agree with MH and his philosophy of obeying nature. no one can do everything or undo our entire society around us, but we can make huge differences by ridding our bodys of accumulated effects and stemming the flow of reintoxication to a minimum that the body can handle. all it takes is being will to see things differently. health is like intelligence. they cannot be enhanced, only barriers to them removed. we are created perfect and function well with only what we are born with. think about it and you will see.