Re: day 2: facing temptation

Hey there #21944
Hang in there. I have done this fast three times and am doing it my fourth time (this is my first day!) I have not done always done it the minimum ten days. The first time i did five, then the second three, and then the third ten. Every time my body was going through different things so I just listened. Every time it was awesome. The cravings as I remember are pretty hard around days 1/5/and 7. just hang in there. when you are hungry, grab your spicy lemondade!! it will help so much. dont give in to cravings you will totally regret it. my friend cheated once on day four with a bite of a scone and totally got an ulcer in her mouth. you will be so proud of yourself when you dont give in!!! you can do it!