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Day 10

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Hulda Clark Cleanses

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Hulda Clark Cleanses

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Published: 18 years ago

Day 10

Wow I can't believe I'm on day 10! This fast was harder for me mentally and getting through the first few days then my first one. Well the difference being I did as the Book stated on this one and quit smoking 2 1/2 weeks ago, woo hoo, on the first one I couldn't give up food and cigarettes so kept right on smoking and I smoked more cause I couldn't eat. I noticed a big difference between the two fast. First one felt like I was weak, sick feeling and tired all the time and I can see now why because I was pumping in the toxins as I was trying to clean it out it must of been alot on my body.

This fast.

I'm not a morning person at all normally but I awake restfully between 5:30-6:30am (for me that is amazing).

I have had wonderful energy, I actually feel like doing things and being a person. Working out and going for walks everyday, getting my yard work done, Oh ya you should see my is actually clean and organized (I think my hubby is wondering where his wife is and who took over her body), supper on table every night (not ordering out...because I'm making more healthy food then they normally eat for hubby and kids and they are enjoying what I've been cooking).

circulation is getting alot better (when started this my arms would tingle and go numb alot.....espesially at night when sleeping I would have to turn every 15 minutes or so because my arm would be alsleep......sometimes having to pick up and move my arm with the other arm because it is so numb it won't move.

I really have NEVER felt this good.....everytime I get a craving and I admit it was OFTEN on this fast I stop take a breathe and think of how good I feel now and remember how shitty I felt before doing the cleanse and it usually pulls me through. Day 8 was the only day I felt a little weak but all the rest were good and I've been really fortunate to be able to keep a positive attitude while doing this (that is most important for me....because I can cave easily when I focus on negative thoughts, so when I start thinking that way I immediately change what I'm doing and try to get another thought process going.)

I've lost 20 lbs. (mostly in my face and belly) 5'6 205 to 185.

It's funny I really don't know what I was thinking that would happen on this cleanse but I didn't want to think like "My world is going to change in 10 days and all my bad habits/cravings will be broken and I will lose 40 lbs" that is expecting a little too much from a 10 day cleanse.......especially after 34 years of abusing my body. So this time I basically just didn't want to feel tired and weak all the time......Wow what a Gift I was given on this cleanse, maybe because my expectations were not too high. All I know is I like how I feel and I don't want to give it back.

I gave myself a nice treat of an hour and a half deep tissue massage yesterday (OOOOOOhhh was that nice!!!).......Boy was I wiped last night after the massage and went to bed happily at 8pm.

I will do the cleanse for 20/21 days. Enjoy your day!!! Tia


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