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Re: Question for Shellycat...
 
shelleycat Views: 1,980
Published: 20 y
 
This is a reply to # 390,591

Re: Question for Shellycat...


Hiya Ev!

I have very nice, comfy flushes. ;) Kind of a combiation of Julia's and Andreas' protocol. I take things to dissolve the stones, currently Gold Coin Grass and fresh-squeezed apple juice (for the malic acid) combined with carrot (takes fats out of bile) and parsley (good for kidneys). Or you can take Liquid Phosfood. That's what I took ten years ago when I first started flushing.

On the day of the flush, I make sure to eat things that are easily and quickly digested so that I can eat all the way up to 6:00 pm. I do a deep enema either that day or day before.

At 11:00 pm I take about 1/2 cup oil to 3/4 cup grapefruit juice. If I don't get enough juice out of the grapefruit, I top it off with lemon and/or orange.

Sometimes I drink half and drink the rest 30 minutes later, to make sure my tummy can take it without burping. ;) Peppermint candy really helps settle the tummy. Sometimes I take the same amount as the second dose.

Next morning I do a cleansing enema until everything clears (I have an enema bucket setup). I try to do at least two others over the next three days, because it's amazing how much bile and non-stone stuff is released from the liver.

That's it! Julia recommends doing a salt water flush, but that just tastes TOO gross. ;)
 

 
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