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Re: For flowerchild...
flowerchild59 Views: 911
Published: 16 years ago
This is a reply to # 389,656

Re: For flowerchild...

Some tips on Proper diet:
Avoid processed and fast foods.
Eat good oils daily like flax, olive oil and coconut oil
Drink 8-10 glasses of water a day
Do a bowel cleanse, like P&B shakes. I take several psyllium capusules daily.
I try to only eat fruit til 12 noon.
Walk daily.
I still think flushes are necessary. REad up on them on the Liver Flush Forum . They helped my indigestion, pain, diarrhea that only got worse (for me) after the surgery. Liver Flushes helped me immensely. I didn't flush for about 6 months after surgery to allow myself time to heal.

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