What is the "secret ingredient" to become more alkaline?
Of course the diet, but what about supplements? If you go to a store there are million alkalizing powders with potassium, calcium, magnesium, limestone-powder, ACV, oxygen-drops and the list goes on and on.
What do you recommend and what is a "waste" of money?
Im trying to get rid of candida and have read some older posts concerning that, but there is so much info I can't get a grip.
What is the most efficient way to get rid of candida in terms of alkalizing?