1) With the Chinese Bitters, I see by the provided separate printed instructions that you want to take them undiluted. But, oddly, the bottle says take with a "small amount of water". Which do you think?
2) The coptis and curcuma for before bedtime, do these need to be taken on an empty stomach *without water in it*? I count on being able to sip water all evening before I go to bed. Help!
3)GCG, is that taken *exactly* like the Chinese Bitters with no water on either side of it?