Consti-freaking-pation!!!!! :) and getting hung up on trying so hard to eat a perfect diet.
What have I overcome? Let's see. I have overcome thinking I need to fix all my body pains in a set period of time. This is a process and I am finally getting that through my thick head.
I have also overcome the fear to cook my food. AND the fear of oils. I use to gag at the thought eating oils-thinking they were all bad. Finding out I am vata was a heart breaker. But I now am cooking more and have overcome the fear of cooked foods and oils. That was HUGE for me. Especially the olive oil for the liver flushes.
This websight is a God sent tool. People here get it and are so awesome!!
Katie