Re: Healthy # of BMs
Thank you. I guess my colon is healthy then. I have large stool in the morning. and tend to have another smaller stool during daytime. I eat alot of salad. Really alot. :)
I find this information from my
Acne E book. Hmm. It has described five steps to get rid of acne.
1. Normalize Hormone Production
By taking Essentail Fatty Acid (EFA)
Balance Omega 3 and Omega 6
2. Optimizing Diet and Digestion
3. Cleanse and Regenerate Bowels
4. Alkalize Blood and Kill Candida
5. Cleanse and Regenerate Liver and Bladder
So I am following this instruction. Basically, I am on alkaline/low
Sugar diet and take EFA supplement. I already have healthy colon. So, I guess
Liver Flush is only step I have to deal to get rid of my acne, agree?
Have any advice for me?