Re: Still more weak and fatigued 2 weeks after flush
What about candida? Have you cured/balanced that out? If you were on
Antibiotics for weeks, chances are it killed off your friendly microbes and let candida get way out of balance. Did you ever replace your microbes with probiotics?
Just a few
colonics and one
Liver Flush won't restore your energy, you also have to cleanse your lymphs, keep liver flushing, take liver supporting herbs, and increase the power of your digestion. I have notes on all of this, here's the main post with links to all the notes I've put together to help people just like you. :)
Take a look at your tongue, check for white coating, paleness, redness, jacked cracks. Watch your stools, they should be relatively smooth, formed but not compact, red-brown to dark brown, light but not float on the surface. What are they usually?
Check the lines between your eyebrows - do you have vertical lines there? Deep? How about bags/circles under your eyes?
Do you drink enough water? Eat enough real foods - veggies, whole grains, legumes, fish, eggs?
Do you know what your Dosha is?
Getting more tired after meals means weak digestion and allergies, especially if you fall asleep. If your tongue is coated it might be good to start out with a fast, but not a total fast, more of a broth and tea fast to help your intestines burn toxins up like a self-cleaning oven. Either way, spicy teas would be good for you, check my notes for recommendations.
So... start reading and let me know! :)
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