Re: can you diagnose me? :(
Hi!
Let me jump in here so you can respond and get help sooner!
I *think* what's missing in what you're doing is some serious **bowel cleansing**. (Also, you should stop the B5, from what I understand it doesn't work. And even if it does, it's just for a short time and then you're back to where you started.)
What might be happening is that your bowel is coated with mucus and you cannot absorb your nutrients (you're very thin and are showing vitamin/mineral deficieny). Also, it's the toxins from here (bowels) that are pumping out through your facial pores.
Please check out the bowel cleansing forum in this site. You'll learn about the Psyllium &
Bentonite shake, which will help.
Is there somewhere you can go for a colonic? It would be a great place to start. I think if you start moving some of that mucus coating (mucus plaque)you'll start to see a good change!
Something you can do immediately (while you read the bowel cleansing forum) is first thing in the morning drink a large mug of warm water (almost tea-temperature, but warm, not painful). This will stimulate your bowels. Continue drinking pure, warm water. The rule is the minimum water you drink should be half your body weight in ounces. (Sorry, I can't work in kilos and litres!)
But in
pounds and
ounces this is what you do: If you weight 150 POUNDS, you need to drink 75
ounces of water at minimum per day.
If it's evening where you are -- drink water anyway -- but have your big mug *first thing in the morning*.
Good luck!
Pinkcat