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Agni
 
AYEHASHERAYEH Views: 1,383
Published: 20 y
 

Agni


Good day! Shelley
I read the faq on increasing digestion, regarding agni and as a kapha... which is better for stimulating agni, eating several small spaced meals or eating only once a day as some suggest? I find that I can go until noon before eating and I try not to eat after 6:00 but I wonder If I should be stoking up the fire more frequently.

anthony
 
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