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Re: Need help Shelley
 
shelleycat Views: 1,282
Published: 20 y
 
This is a reply to # 381,345

Re: Need help Shelley


You can eat any beans so long as you know how to cook them. Some beans require lots of soaking, otherwise you get gas, or you cook them on low heat for long periods.

Tomato is often an allergan, as it is of the night-shade family. If you eat it, only eat it fresh, never as a sauce, which is really concentrated and acidic. No matter what your Dosha is, you can still eat everything, you just can't overdo on certain things.

Glutinous rice?!? Does that mean white rice? White rice has almost no nutrition. Eat it if you need the calories or to settle your stomach. Basmati rice is best.
 

 
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