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EFAs and Psyllium?
 
pinkcat Views: 1,671
Published: 20 y
 

EFAs and Psyllium?


Hi Shelley,

I'm going to be taking a colon cleanser, which works very well for me, called "Colon & Body Cleanse". Its main ingredient is psyllium.

I am taking EFAs currently.

I'm not sure what the rule is about *psyllium* absorbing the EFAs so they're no longer available to your body.

When I start taking the psyllium, should I stop taking the EFAs (so as not to waste these expensive products)? Or can I time them:

For example: take the psyllium in the morning and early afternoon, and the EFAs at night.

Does that sound like the way to do it? I'm going to start taking the psyllium as soon as I know what you suggest.

Thanks a lot!

Pinkcat
 

 
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