You might think that this sounds strange but it works...
When you get a muscle cramp in your calf or foot just place your index finger across the upper lip right under your nose and rub back and forth quickly, pressing against your top teeth. It seems to take the edge off of the pain...some kind of accupressure, I think. I read it in a magazine a few years ago and have used it when my husband or I get a charlie horse.
If anyone on the CureZone is familar with accupressure, maybe you could explain why this would work.