CureZone   Log On   Join
Re: calcium
 
shelleycat Views: 826
Published: 20 y
 
This is a reply to # 379,800

Re: calcium


Easiest way that I know if is to juice. A nice glass of carrot/parsley/spinach will get you all the calcium you need.

If you don't have a juicer, eat tons of salads and stir-frys and sautee spinach in butter and garlic. Yum! Now that they have those bags of prepared spinach that are perfectly clean and fresh, there's no reason not to eat spinach anymore! :)

Another good option is to take CalMagFizz. It's a powder so you can adjust the dosage really easily, and it's an acsorbate which is highly available to the body.

Hope that helps! :)
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.047 sec, (1)