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Re: Can I continue doing the SWF if I'm not fasting?
 
shelleycat Views: 1,192
Published: 20 y
 
This is a reply to # 379,681

Re: Can I continue doing the SWF if I'm not fasting?


If it's first thing in the morning before you eat, and so long as you wait at least an hour for your stomach juices to rebalance themselves, then you can keep doing them. :)

They are best done in a fasting protocal, however, as part of getting clean. If you're going back to food, try to keep to clean foods. :)
 
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