> Before i order these products i just want to make sure i have the directions right. I start off by taking IF #1 for one week, high enough doseage to have 2 bowel movements a day. Then on week two i am wanting to take 8oz of IF #2 over the course of a week, then i can decide to continue taking IF #1 for a longer period if i wish, say up to a week.
> If i have got this right will i just be needing 1 tub of IF #2 and then 1 or 2 of IF #1? If i have got this wrong please let me know, id rather order as much as im gonna need in one go.
I would order 2 of the IF#1 and 1 of the IF#2. I was somewhat regular and I need about 4 capsules a day to have 2-3 movements a day. The IF#2 lasts a liitle longer. I really like the products. Good Luck!