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Re: Herpes Outbreaks Gone after 25 years! Please Read!
Johnny Vegas Views: 47,345
Published: 18 years ago
This is a reply to # 371,483

Re: Herpes Outbreaks Gone after 25 years! Please Read!

Its great you mentioned dosage because coconut oil needs to be built up slowly.

The body needs time to adjust to this new food.

Start off at 1 teaspoon a day, and then work you way up to 1 tablespoon a day. Now gradually increase this until you are consuming 3-4 tablespoons a day. That is generally considered a theraputic dosage. You may want to adjust up or down.

You can take it all together, or divided throught the day. You can have it with/in food or in a shake or some other way.

Take about 2 weeks to build up to full dosage. Nice and slow.

If you apply topically you can apply as much as you want as soon as you want.

It should reach you easily in So. Cal.


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