Hey, Invincible, thanks for responding! I'll definitely have a look at your blog...the thing that I was most concerned about was possible contraindications of the herbs...also just some trepidations about cleansing too much, too quickly..any thoughts on that? Have you used Dr. Schulze intestinal formula? It's my understanding that I need to follow formula #! with #2...I've read some glowing reviews on his products...also, diet during cleansing. I've been eating mostly raw for a while, about 80%...any supplementation necessary? Sorry to pepper you with all these questions, it's just kinda hard to figure out how to go about all of this!! Thanks!! :D