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Re: Dehydration -- how do you get enough water?

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Re: Dehydration -- how do you get enough water?

Rebecca, I would suggest you use distilled water and change your salt intake to Celtic Sea Salt because of it natural minerals. All Sea Salt is not alike. Celtic comes from the oceans beds shores of France. Go to and order his book "Salt Your Way to Health". This book will help to inform you on the right way to correct dehyration. I promise! JM,RN.
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