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Re: Dehydration -- how do you get enough water?

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Published: 15 years ago
This is a reply to # 363,362

Re: Dehydration -- how do you get enough water?

Excellent recomendations from Finallyfaith -

I would advise to add lemon juice and a pinch of unrefined Sea Salt to your regular drinking water. The lemon makes the water bioavailable to the body for absorption.

I will try to post the link for that info here in a few...

And I would examine your environment and foods - perhaps something is causing this constant dehydration other than your own metabolism?

MadArt (ist)

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