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Re: Leaving the SAD diet.....
 
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Published: 18 y
 
This is a reply to # 360,664

Re: Leaving the SAD diet.....


I use a flax oil supplement that has omega 3, 6 and 9 compounds. For my son - who lives on the west coast (I'm on the east coast) I simply recommended that he take an EFA supplement. I've also encouraged him to eat salmon and cod (deep water fish)
 
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