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Re: 1-day fasts
happydog Views: 711
Published: 13 years ago
This is a reply to # 359,456

Re: 1-day fasts

Vatas don't do very well with fasting. I think one day fasts are beneficial though because it gives the digestion a good rest. Especially if you're ill. The kind where you only skip supper and then the next day you skip breakfast and lunch and eat supper are much easier on us than skipping all three meals in one day. Just my two cents. I did a 9 day fast once and it nearly kilt me :) Never again (thank you Andreas!)

You might ask Andreas.
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