CureZone   Log On   Join
going nuts!
 
no_biz Views: 1,281
Published: 17 years ago
 

going nuts!


I have been increasing the raw food percentage in my diet up to 60-70% during the past 2 weeks, but since weather is very cold I crave fat and sugary foods such as dried fruits and nuts. I am actually eating A LOT of them, especially dates and walnuts. My parents and other relatives keep telling me that eating large amonts of nuts is not healthy and causes the liver to strain. I would appreciate aNY comment and/or information about the "right" daily intake of nuts allowed in an healthy Diet and the red line which should not be crossed - if ever there is one, my mom says no more thaN 3 walnuts a day, I am eating about 20 with no trouble.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  www.curezone.org

0.313 sec, (1)