Re: TOP-10 list of MYCOTOXIC FOODS that you will want to avoid.
Well, I would do bowel and kidney 1st, followed by liver.
parasite and bowel can go simultaneously, if you time it right throughout the day. I believe that is the general recommendation around curezone.
I have used colosan and done
parasite cleansing (black walnut, cloves, and some other stuff). I did all day
Watermelon a few times and also
Celery Seed Tea for the kidneys. I've only done 2 liver flushes, actually. I did get stones. I should do more but frankly I'm in pretty good health, and I'm young. I know they say that we have gobs of stuff inside us, but I grew up loving vegetables especially stuff like spinach and brussels sprouts, and didn't like milk or meat too much. Never ate or liked white bread besides the occasional roll. I didn't grow up eating health food but I also didn't eat the yucky stuff most people do. Plus I ate most of my meals at home. I'd help cook lunch and dinner most days. I've never had a problem with constipation, either! I make trips to the toilet several times daily. Never drank many soft drinks, after a while I gave them up all together. For several years I only drank water.
I got rid of the allergies when I gave up dairy. I did try out vegetarianism and even veganism for a while but these days it's not for me (I'm not ruling it out in the future). I'm going more with Nourishing Traditions, these days. I do eat raw foods every day. I am fermenting my own vegetables like the very delicious Kimchi. I added back some dairy, just small amounts of raw cheese, a little kefir or creme fraiche, and I plenty of butter (never gave up butter). My aunt and uncle do the Hallelujah Diet, (85% raw) and they have had excellent results along with others. You might be interested in something along those lines. You can read about that at
http://www.hacres.com
I don't yet do all the things I would like to do. I chose the name because it represents what I would like to be. Nutrition has been my passionate interest since I was about 12 years old and I am addicted to Curezone. Plus, it is positive. My 1st name here was "NoDairyGirl" but that is kinda negative so I changed to something positive.