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Re: Newby with ?'s
 

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sunne Views: 819
Published: 16 years ago
 
This is a reply to # 353,789

Re: Newby with ?'s


Owen,

Thank you so much for the reply.

I love this way of eating. I graze all day with no tired sludge feelings in the afternoons anymore. I have lost 17 lbs. and feeling much better. I works well for me.
I feel like I am respecting myself by caring about what goes in.

My husband is really frustrated this evening with his weight loss. No pants fitting his 6'3"-170 lb body-too big. He has also lost about 15 lbs. Any suggestions to help feed his higher metobolism? Could you give an idea of a glimpse of what you eat in any given day. How much -how often. I understand we are all different.


Your help is soooo appreciated.





 

 
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